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"There is one way of breathing that is shameful and constricted.
Then there is another way: a breath of love that takes you all the way to infinity." - Rumi
"I'm often asked, if you could tell people to do one thing that would give them greater access to
spontaneous healing, what would it be?
I never hesitate in answering---work with your breath!" ~ Eight Weeks To Optimal Health by Dr. Andrew Weil, M.D. ~ Breathing is something the body knows how to do for it's mere survival, from our first breath at birth to the last breath at death. This automatic breath allows one to survive, but by the time we are young children, due to stress, imprints, and learning habitual patterns our breath becomes distorted or automatically restricted. Withheld feelings, fear, and the layering of personas all too often claim the natural rhythm of our breathing which greatly affects our physical , emotional, mental, and spiritual health profoundly. By relearning, reclaiming, and embodying the organic natural state of breathing we also reclaim the fullness and passion of many other dimensions of our lives. By removing the obstacles we have created both consciously and unconsciously to deep, healthy, centered breathing, we return to a way of embodiment that naturally fosters our maximum aliveness and expression of essence. Offerings / Modalities:Living Breath™: A unique breathwork program for maximum physical, emotional, mental, and spiritual well being and health. Body Centered Transformational Exercises Conscious Relationship Skills and Exercises Radical Honesty Dynamic Movement Advanced Nutritional Products Cultivating Essence Pre-Natal Water Work Unveiling Personas Silence, and more...
Benefits of this work can include:
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